Activities

There's something for everyone, check out the list below!

Emmagize - feel good fitness

'Weigh T'Go' weight management coaching followed by a fitness session - aerobics, zumba, circuits, salsa, boxfit, etc. Fun effective easy to follow classes. All welcome!

Thursday: 5:30pm - 7:00pm. Starts 12th January.

£4.00 per session

Contact Emma Shepherd on 01792 815100

First Strike Karate & Kickboxing Club
Adult's Classes: Wednesday 7pm - 8:30pm
                      Thursday 7pm - 8:30pm
Children's Class: Friday 6pm - 7pm

Contact Anthony Evans on 01792 846261/ 07792 534968

More information

Forge Fach is an approved Collection Point for LASA Credit Union Ltd
Wednesday: 12:00pm - 1:00pm

More information

Ishtar Belly Dancers

Monday: 7.30pm - 8.30pm - open to all ages

£4 per session

Contact Saskja on 07588 582987 or Rhysian on 07875 476001

Line Dancing
Wednesday: 5pm - 6pm

Contact Paul Whapham on 01792 635219 , email paul.whapham@swansea.gov.uk

Low Impact Health Circuits

Thursday: 9:00am - 10:00am

Contact Lisa Young of 'Pizazz Fitness' on 07747 037307

Melody Minis

Fun musical sessions for babies & toddlers

Wednesday: 10am - 10:45am. 

Thursday 1.30pm - 2.30pm

£4.50 per session (£3.50 if you book a 6 week course in advance)

For more information and to book contact Tracey on 01792 424095/ 07969 952188

Over 50's Group

Informal social event. Meet new people, find a new interest, help to organise activities...or just meet for coffee or lunch

Monday: 11am - 12.30pm.

For more information contact Debra Hobby on 01792 403465

Pilates

modified pilates classes led by a chartered  physiotherapist

Wednesday: 6.00pm - 7.00pm. 

£36 per 6 week block of classes. Advance booking essential

Contact: Helena Webb on 07834 624954, email info@pilatestherapyswansea.co.uk

Positive Steps
Gentle effective exercise for the healthy ageing and specialist populations.

Tuesday: between 9:00am - 1:00pm

Contact: Tim Gill on 01792 635469 or 07827 307926

Positive Thinking Group

For those suffering from a disability after an illness.

Wednesday: 1.00pm - 3.00pm.

Qigong Tai Chi

Thursday: 11:00am - 12:30am.   With Debbie Bowen

Rosemary Conley Diet & Fitness Class

Monday: 10:00am - 11:30am.

Tuesday: 7:15pm - 8:45pm

Contact Andrea Steele on 01792 814241

Shape up with Siani - Fitness Class

Boxercise, circuits, kickboxing, body conditioning, aerobics, salsa, zumba

Tuesday: 6:00pm - 7:00pm.

Contact Sian on 07961 725384

St John Ambulance

Adult group:- Monday 6:30pm - 8:30pm

Contact Allen Jones on 01792 843713

The Performance Factory- stage school/dance academy
Tots street dance (ages 3- 7): Monday 5:30pm - 6:30pm

Stage School - Seniors (ages 13-17): Monday 6.30pm - 8.30pm

Stage School - Juniors (ages 7 - 12): Saturday 10.00am - 12.00pm
                       'Tiny Tots' (ages 3-6): Saturday 12:00pm - 1:00pm

Contact Dean Verbeck on 01792 701570

More information

Yoga

Friday: 10:00 am - 11:30am.

Suitable for all ages, sizes & fitness levels. Bring a mat & blanket

£5.50 per session (£50.00 if you book for 10 weeks)

For more information and to book contact Anne on 01792 791641/ 07967 216245

more information